Counseling and Coaching

pathIMG_2320.jpg

I provide counseling to individuals, couples and families through my marriage and family psychotherapy practice and through my professional coaching practice.

Over the past decade, I had the privilege of working with and learning from children, adolescents, and adults as they have struggled with challenges in their lives. I have worked with assisting them to transition from their difficulties, to heal conflicts, and to embrace a journey of deep transformative insight, resulting in a more harmonious emotional state, healthier relationships, and an integrally balanced life. I offer a multidisciplinary approach, integrating my expertise as a Yoga instructor and Mindfulness facilitator to the counseling process.


Professional Coaching

I am a Certified Professional Coach (Associate Certified Coach, ACC), (Certified Professional Coach, CPC). I graduated from the University of Miami Coaching Program, which is accredited by the International Coach Federation. I offer Professional Coaching to individuals and professionals. My practice allows clients the opportunity to find new perspectives and become more self-aware, making a commitment to themselves and establishing structures under my support and collaboration. By partnering with each client in a thought-provoking and creative process, the coaching journey inspires individuals to maximize their personal and professional potential, working together to identify and achieve the goals that matter to them. I propose an holistic approach which includes techniques of mindfulness and meditation that have been proven to increase focus, productivity, and handling stress.